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Spring Woodlands Tennis Academy

Functional Movement Screen Explained

Posted by Ken Olivier on Dec 10, 2023 8:25:21 AM

Title: Understanding the Significance of Functional Movement Screen

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Topics: Tennis Lessons, Tennis Coaches, Spring Tennis, Woodlands Tennis, The Woodlands, Posture, Performance

Functional Testing by Josh Lup

Posted by Ken Olivier on Dec 10, 2023 7:43:21 AM

The Road to Success: How Posture Impacts Athletic Performance and Daily Well-being

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Topics: Tennis Lessons, Tennis Coaches, Spring Tennis, Woodlands Tennis, The Woodlands, Posture, Performance

Understanding Tennis Grips: A Comprehensive Guide

Posted by Ken Olivier on Oct 3, 2023 8:17:56 AM

Title: Mastering the Game: Unraveling the Mysteries of Tennis Grips

Introduction:
Today, we're diving deep into the world of tennis grips. Now, don't fret if you're new to the sport or just looking to brush up on your technique – understanding the different types of grips is like unlocking the secret to improving your game. So, grab your racket, put on your tennis shoes, and let's get started!

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Topics: Tennis Lessons, Tennis Coaches, Spring Tennis, Woodlands Tennis, The Woodlands

Junior Tennis Tournament Guide

Posted by Ken Olivier on Sep 14, 2023 9:47:56 AM

Junior Tennis Tournament Guide with reference materials...

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Topics: Tennis Coaches, Spring Tennis, Houston Tennis, Woodlands Tennis, USTA, Tennis Tournament, UTR

Improve your game strategically

Posted by Ken Olivier on Sep 14, 2023 9:43:19 AM

Styles of play to improve your game...

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Topics: Tennis Academy Training, Tennis Lessons, Tennis Coaches, Spring Tennis, Houston Tennis, Woodlands Tennis, USTA, Tennis Tournament, UTR

Top 5 Reasons to Start Your Child in Tennis

Posted by Ken Olivier on Sep 10, 2023 7:35:35 AM

 

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Topics: Tennis Academy Training, Tennis Lessons, Tennis Coaches, Spring Tennis, Houston Tennis, Woodlands Tennis, USTA, Tennis Tournament, UTR

Tennis and Sports Science Principles

Posted by Ken Olivier on Jul 31, 2023 7:02:07 AM

TENNIS & SPORTS SCIENCE 

Sports science in tennis is a crucial aspect that contributes to the development of exceptional players.

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Topics: Tennis Academy Training, Tennis Lessons, Tennis Coaches, Spring Tennis, Houston Tennis, Woodlands Tennis, USTA, Tennis Tournament, UTR

Summer Tennis Camps Start Next Week

Posted by Ken Olivier on May 26, 2022 9:30:00 AM

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Topics: Tennis Academy Training, Spring Tennis, Woodlands Tennis, UTR

Why Train at a Tennis Academy?

Posted by Ken Olivier on Feb 24, 2022 11:09:04 AM

 

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Topics: Tennis Academy Training, Tennis Lessons, Tennis Coaches, Spring Tennis, Houston Tennis, Woodlands Tennis